{"title":"Recovery \u0026 Compression","description":"","products":[{"product_id":"calf-compression-sleeve-left-right","title":"Calf Compression Sleeve (Left \u0026 Right)","description":"\u003ch1\u003eCalf Compression Sleeve (Left \u0026amp; Right) – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Calf Compression Sleeve (Left \u0026amp; Right) by Mova Studio is a premium calf compression sleeve engineered with calf sleeve, compression and graduated fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose calf compression sleeves?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGraduated Compression:\u003c\/strong\u003e Pressure profile from ankle to calf supports circulation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTargeted Calf Support:\u003c\/strong\u003e Stabilizes the calf during runs, lifts and recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBreathable Knit:\u003c\/strong\u003e Moisture-wicking yarn for cool, dry wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLeft \u0026amp; Right Pair:\u003c\/strong\u003e Sold as a pair for balanced support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to size calf sleeves\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMeasure your calf:\u003c\/strong\u003e Widest point of the calf.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMatch the chart:\u003c\/strong\u003e Snug, not constrictive — fits without pinching.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePick by use:\u003c\/strong\u003e Training, recovery or daily wear.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eCold wash inside out.\u003c\/li\u003e\n  \u003cli\u003eAir dry — keeps compression.\u003c\/li\u003e\n  \u003cli\u003eNo fabric softener.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for running?\u003c\/strong\u003e\u003cbr\u003eYes — calf support reduces fatigue during long runs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCan I wear them all day?\u003c\/strong\u003e\u003cbr\u003eYes — light enough for daily wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDo they help with shin splints?\u003c\/strong\u003e\u003cbr\u003eCompression supports the calf area — not a medical treatment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAre they unisex?\u003c\/strong\u003e\u003cbr\u003eYes — sized by calf measurement.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Black\/Magenta \/ S\/M","offer_id":52563844071700,"sku":"acpeisht2401290001001","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Magenta \/ L\/XL","offer_id":52563844104468,"sku":"acpeisht2401290001002","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Neon Yellow \/ S\/M","offer_id":52563844137236,"sku":"acpeisht2401290001003","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Neon Yellow \/ L\/XL","offer_id":52563844170004,"sku":"acpeisht2401290001004","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/calf_sleeve_black_neon_pink6.jpg?v=1780339773"},{"product_id":"knee-compression-sleeve","title":"Knee Compression Sleeve","description":"\u003ch1\u003eKnee Compression Sleeve – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Knee Compression Sleeve by Mova Studio is a premium knee compression sleeve engineered with knee sleeve, compression and joint support fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose a knee compression sleeve?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTargeted Joint Support:\u003c\/strong\u003e Stabilizes the knee during lifting, running and recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBreathable Compression Knit:\u003c\/strong\u003e Cool and dry for long-session wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-Slip Cuffs:\u003c\/strong\u003e Stays in place during full range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Training, recovery and daily wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to size the knee sleeve\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMeasure your knee:\u003c\/strong\u003e Around the center of the kneecap.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePick by chart:\u003c\/strong\u003e Snug, not constrictive.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse case:\u003c\/strong\u003e Training or daily support.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eCold wash inside out.\u003c\/li\u003e\n  \u003cli\u003eAir dry.\u003c\/li\u003e\n  \u003cli\u003eNo fabric softener.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoes it help with knee pain?\u003c\/strong\u003e\u003cbr\u003eProvides compression and warmth — not a medical device.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest for squats?\u003c\/strong\u003e\u003cbr\u003eYes — compression supports the joint during heavy lifts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWill it slip?\u003c\/strong\u003e\u003cbr\u003eNo — non-slip cuffs keep it in place.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUnisex?\u003c\/strong\u003e\u003cbr\u003eYes — fits by knee measurement.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Black\/Neon Pink \/ S\/M \/ Right","offer_id":52563855737108,"sku":"acpeishi2401300003001","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Neon Pink \/ S\/M \/ Left","offer_id":52563855769876,"sku":"acpeishi2401260007001","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Neon Pink \/ L\/XL \/ Right","offer_id":52563855802644,"sku":"acpeishi2401300003002","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Neon Pink \/ L\/XL \/ Left","offer_id":52563855835412,"sku":"acpeishi2401260007002","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Wave \/ S\/M \/ Right","offer_id":52563855868180,"sku":"acpeishi2401300003003","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Wave \/ S\/M \/ Left","offer_id":52563855900948,"sku":"acpeishi2401260007003","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Wave \/ L\/XL \/ Right","offer_id":52563855933716,"sku":"acpeishi2401300003004","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Wave \/ L\/XL \/ Left","offer_id":52563855966484,"sku":"acpeishi2401260007004","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/1_e35b7b79-2f3c-4afb-8ffb-bdc1bb8d7c62.png?v=1780339914"},{"product_id":"massage-ball","title":"Massage Ball","description":"\u003ch1\u003eMassage Ball | Mova Studio\u003c\/h1\u003e\u003cp\u003e\u003cstrong\u003eQuick Overview:\u003c\/strong\u003e Massage Ball is a deep-tissue trigger point massage ball for myofascial release. Part of the Mova Studio core line, made for women who train, travel and live in their activewear.\u003c\/p\u003e\u003ch2\u003eWhy women love it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance-grade compression:\u003c\/strong\u003e 4-way stretch fabric keeps its shape rep after rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking comfort:\u003c\/strong\u003e Sweat is pulled away to keep you cool and dry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButtery-soft hand feel:\u003c\/strong\u003e Brushed inner finish for next-to-skin comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to layer:\u003c\/strong\u003e Designed to pair seamlessly with the rest of the Mova Studio line.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to wear\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003ePull on or unpack — pieces are ready out of the bag.\u003c\/li\u003e\n\u003cli\u003ePair with our matching activewear for a unified silhouette.\u003c\/li\u003e\n\u003cli\u003eStretch fabric remembers shape wash after wash.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWipe clean with a damp cloth after intense sessions.\u003c\/li\u003e\n\u003cli\u003eStore away from heat and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eAvoid prolonged stretching when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does it fit?\u003c\/strong\u003e True to size for performance fit. Size up for a relaxed feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the fabric?\u003c\/strong\u003e Premium 4-way stretch performance fabric, breathable and moisture-wicking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest care?\u003c\/strong\u003e Cold machine wash inside out, hang dry to maintain elasticity and color.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere do you ship?\u003c\/strong\u003e Worldwide tracked delivery — orders ship within 1–3 business days.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Pink \/ One Size","offer_id":52563858587924,"sku":"acfitnes2509110004001","price":19.99,"currency_code":"EUR","in_stock":true}]},{"product_id":"mountable-massage-ball","title":"Mountable Massage Ball","description":"\u003ch1\u003eMountable Massage Ball – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Mountable Massage Ball by Mova Studio is a premium massage ball engineered with massage ball, trigger point and myofascial release fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose a trigger point massage ball?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeep-Tissue Pressure:\u003c\/strong\u003e Targets knots in the back, glutes, hamstrings and feet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMountable Use:\u003c\/strong\u003e Press into the wall or floor for hands-free release.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Travel-Ready:\u003c\/strong\u003e Fits in a gym bag or carry-on.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMyofascial Release:\u003c\/strong\u003e Supports recovery and mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the massage ball\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLocate the knot:\u003c\/strong\u003e Place the ball on the tight muscle area.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eApply pressure:\u003c\/strong\u003e Lean into the ball using body weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHold \u0026amp; release:\u003c\/strong\u003e Stay 20–30 seconds per spot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth.\u003c\/li\u003e\n  \u003cli\u003eAir dry.\u003c\/li\u003e\n  \u003cli\u003eStore at room temperature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhere can I use it?\u003c\/strong\u003e\u003cbr\u003eBack, glutes, hamstrings, calves and feet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBetter than a foam roller?\u003c\/strong\u003e\u003cbr\u003eDifferent tool — the ball pinpoints knots a roller can't reach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eToo firm?\u003c\/strong\u003e\u003cbr\u003eDesigned for deep-tissue work — start with light pressure.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDaily use?\u003c\/strong\u003e\u003cbr\u003eYes — 5–10 minutes daily supports recovery.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Blue \/ One Size","offer_id":52563859243284,"sku":"acfitnes2509110002001","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/2_2de9b2fe-97bf-45e4-8951-f18b76c4aeb4.jpg?v=1780339945"}],"url":"https:\/\/www.movastudiowear.com\/collections\/recovery-compression.oembed","provider":"Mova Studio","version":"1.0","type":"link"}