{"title":"Training Gear","description":null,"products":[{"product_id":"body-resistance-band","title":"Body Resistance Band","description":"\u003ch1\u003eBody Resistance Band – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Body Resistance Band by Mova Studio is a premium resistance band engineered with resistance band, booty band and glute training fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose this resistance band?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium Durable Material:\u003c\/strong\u003e Built to last through booty, glute and full-body workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Level Resistance:\u003c\/strong\u003e Add intensity to bodyweight workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Fits in a bag for travel and gym use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Glutes, hips, arms, shoulders and mobility work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the band\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSet the band:\u003c\/strong\u003e Place above or below the knees, or in the position the exercise calls for.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEngage tension:\u003c\/strong\u003e Keep tension throughout the rep for activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdd to your routine:\u003c\/strong\u003e Use for warm-up, glute activation and main lifts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth.\u003c\/li\u003e\n  \u003cli\u003eStore flat or rolled.\u003c\/li\u003e\n  \u003cli\u003eAvoid direct heat or sun.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhat resistance level is it?\u003c\/strong\u003e\u003cbr\u003eSee product page — multiple levels available.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest exercises?\u003c\/strong\u003e\u003cbr\u003eGlute bridges, hip thrusts, lateral walks, squats with tension.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWill it roll up?\u003c\/strong\u003e\u003cbr\u003eAnti-roll fabric loop minimizes rolling during reps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes — pick the lower resistance for entry level.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Green \/ One Size","offer_id":52563804324116,"sku":"acfitnes2509110007001","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/1_a6f3a5bf-e021-496e-85f2-253ed7d0c708.jpg?v=1780339336"},{"product_id":"handles-resistance-band","title":"Handles Resistance Band","description":"\u003ch1\u003eHandles Resistance Band – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Handles Resistance Band by Mova Studio is a premium resistance band engineered with resistance band, booty band and glute training fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose this resistance band?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium Durable Material:\u003c\/strong\u003e Built to last through booty, glute and full-body workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Level Resistance:\u003c\/strong\u003e Add intensity to bodyweight workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Fits in a bag for travel and gym use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Glutes, hips, arms, shoulders and mobility work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the band\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSet the band:\u003c\/strong\u003e Place above or below the knees, or in the position the exercise calls for.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEngage tension:\u003c\/strong\u003e Keep tension throughout the rep for activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdd to your routine:\u003c\/strong\u003e Use for warm-up, glute activation and main lifts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth.\u003c\/li\u003e\n  \u003cli\u003eStore flat or rolled.\u003c\/li\u003e\n  \u003cli\u003eAvoid direct heat or sun.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhat resistance level is it?\u003c\/strong\u003e\u003cbr\u003eSee product page — multiple levels available.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest exercises?\u003c\/strong\u003e\u003cbr\u003eGlute bridges, hip thrusts, lateral walks, squats with tension.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWill it roll up?\u003c\/strong\u003e\u003cbr\u003eAnti-roll fabric loop minimizes rolling during reps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes — pick the lower resistance for entry level.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Gray \/ One Size","offer_id":52563854393620,"sku":"acfitnes2509110008001","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/8_-1.jpg?v=1780339890"},{"product_id":"long-resistance-band","title":"Long Resistance Band","description":"\u003ch1\u003eLong Resistance Band – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Long Resistance Band by Mova Studio is a premium resistance band engineered with resistance band, booty band and glute training fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose this resistance band?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium Durable Material:\u003c\/strong\u003e Built to last through booty, glute and full-body workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Level Resistance:\u003c\/strong\u003e Add intensity to bodyweight workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Fits in a bag for travel and gym use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Glutes, hips, arms, shoulders and mobility work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the band\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSet the band:\u003c\/strong\u003e Place above or below the knees, or in the position the exercise calls for.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEngage tension:\u003c\/strong\u003e Keep tension throughout the rep for activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdd to your routine:\u003c\/strong\u003e Use for warm-up, glute activation and main lifts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth.\u003c\/li\u003e\n  \u003cli\u003eStore flat or rolled.\u003c\/li\u003e\n  \u003cli\u003eAvoid direct heat or sun.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhat resistance level is it?\u003c\/strong\u003e\u003cbr\u003eSee product page — multiple levels available.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBest exercises?\u003c\/strong\u003e\u003cbr\u003eGlute bridges, hip thrusts, lateral walks, squats with tension.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWill it roll up?\u003c\/strong\u003e\u003cbr\u003eAnti-roll fabric loop minimizes rolling during reps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes — pick the lower resistance for entry level.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Cloud Blue \/ One Size","offer_id":52563857342740,"sku":"acfitnes2509110006001","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/1_3c72b22d-993f-4197-83be-88f9d9eeb253.jpg?v=1780339929"},{"product_id":"mountable-massage-ball","title":"Mountable Massage Ball","description":"\u003ch1\u003eMountable Massage Ball – Performance Activewear | Mova Studio\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e The Mountable Massage Ball by Mova Studio is a premium massage ball engineered with massage ball, trigger point and myofascial release fabric. Designed for training, recovery and athleisure, it pairs studio-grade performance with everyday wearability. Mova Studio activewear is built for women who train hard, recover smart and refuse to compromise on fit, fabric or feel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose a trigger point massage ball?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeep-Tissue Pressure:\u003c\/strong\u003e Targets knots in the back, glutes, hamstrings and feet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMountable Use:\u003c\/strong\u003e Press into the wall or floor for hands-free release.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Travel-Ready:\u003c\/strong\u003e Fits in a gym bag or carry-on.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMyofascial Release:\u003c\/strong\u003e Supports recovery and mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the massage ball\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLocate the knot:\u003c\/strong\u003e Place the ball on the tight muscle area.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eApply pressure:\u003c\/strong\u003e Lean into the ball using body weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHold \u0026amp; release:\u003c\/strong\u003e Stay 20–30 seconds per spot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWipe clean with a damp cloth.\u003c\/li\u003e\n  \u003cli\u003eAir dry.\u003c\/li\u003e\n  \u003cli\u003eStore at room temperature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhere can I use it?\u003c\/strong\u003e\u003cbr\u003eBack, glutes, hamstrings, calves and feet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBetter than a foam roller?\u003c\/strong\u003e\u003cbr\u003eDifferent tool — the ball pinpoints knots a roller can't reach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eToo firm?\u003c\/strong\u003e\u003cbr\u003eDesigned for deep-tissue work — start with light pressure.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDaily use?\u003c\/strong\u003e\u003cbr\u003eYes — 5–10 minutes daily supports recovery.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mova Studio","offers":[{"title":"Blue \/ One Size","offer_id":52563859243284,"sku":"acfitnes2509110002001","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/8316\/8532\/files\/2_2de9b2fe-97bf-45e4-8951-f18b76c4aeb4.jpg?v=1780339945"}],"url":"https:\/\/www.movastudiowear.com\/collections\/training-gear.oembed","provider":"Mova Studio","version":"1.0","type":"link"}